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Classes
Adult Fitness Classes
Adult Fitness Classes
Adult Fitness Classes
Our Adult Fitness Classes started with one simple goal: to help adults live healthier, happier lives. Since then, we've grown into an amazing, supportive fitness community. If you struggle with accountability, are intimidated by the gym, or just want to workout in a fun, supportive atmosphere, our Adult Fitness Program has you covered!
Youth Training
Adult Fitness Classes
Adult Fitness Classes
It's no secret that introducing kids to healthy habits at an early age can promote a lifelong journey of health and wellness. Our youth training program introduces young athletes to the gym atmosphere. With proper guidance from trained professionals, they begin to learn and build the foundation for many years of training to come.
Athlete Training
Adult Fitness Classes
Athlete Training
Whether your athlete is in season or out, our athlete training program is designed to maximize your athletes skill set. Whether they need to increase strength, or improve speed and agility, or increase endurance, our athlete training program is the perfect place for them to perfect their skills and hone their craft.
24/7 General Gym
Equipment:
- Cardio Equipment: Treadmill, Elliptical, Recumbent Bike, Stair Stepper
- Free Weights: dumbells 5lbs- 145lbs, barbells, plates 2.5- 100lbs.
- Squat Racks, Leg Press, deadlift platform, Smith machine.
- Stack loaded and plate loaded machines.
Membership:
- $35 per month, Auto-billed on the first of each month.
- $25 maintenance fee due at sign up.
- Access to general gym area.
- Open 24 Hours a day, 7 days a week, 365 days a year!